Dutch Bros Kids Menu 2026 With Drinks, Calories, Caffeine and Prices
Looking for the before your next family coffee run? Dutch Bros has several drinks that can be ordered in a kids size, including Shakes, Smoothies, Sparkling Sodas and its warm Not So Hot drink.
Dutch Bros specifically lists Not So Hot drinks, Sparkling Sodas, Dutch Shakes and Smoothies when answering what kids can order. Its location pages also identify Hot Cocoa, Shakes, Smoothies, Sparkling Sodas and Lemonades as caffeine free drink categories.
There is no need to rely on guessed recipes or unofficial prices. The current Dutch Bros nutrition guide includes actual Kids size entries, which makes it possible to compare calories, sugar and caffeine more accurately.
Prices can still vary by state and region, so check your local Dutch Bros or the Dutch Bros app for the most accurate current cost.
Dutch Bros Kids Menu With Prices and Calories
Dutch Bros offers several drinks that can work well for younger customers, including cocoa, smoothies, frozen drinks, lemonade, and sparkling soda. Many of these options are available without coffee or energy drink ingredients.
The table below gives a quick look at popular Dutch Bros kids drinks with their listed prices and calories.
Mini Frost
One Size $2.25 | Cal 280
Mini Smoothie
One Size $2.25 | Cal 230
Kids Not‑So‑Hot Cocoa
One Size $1.50 | Cal 330
Kids Hot Cocoa
One Size $2.50 | Cal 250
Kids Strawberry Smoothie
One Size $4.50 | Cal 190
Kids Vanilla Bean Frost
One Size $3.50| Cal 240
Does Dutch Bros Have a Kids Menu?
Dutch Bros does not currently need a separate printed kids menu for parents to find child friendly choices.
Official Dutch Bros location information directly answers the question about kids drinks and recommends four main categories:
- Not So Hot
- Sparkling Sodas
- Dutch Shakes
- Smoothies
Dutch Bros also lists Lemonades among its caffeine free drink options.
This is a better way to understand the Dutch Bros kids menu than treating every sweet drink on the full menu as a kids drink.
Dutch Bros Kids Menu at a Glance
| Drink Type | Kids Size Listed | Caffeine | Good to Know |
|---|---|---|---|
| Not So Hot | Yes | 0 mg | Warm chocolate drink |
| Dutch Shake | Yes | 0 mg | Sweet blended milk based drink |
| Smoothie | Yes | 0 mg | Fruity blended drink |
| Sparkling Soda | Yes | 0 mg | Sparkling water with flavor |
| Lemonade | Some kids entries listed | 0 mg | Sweet and tart fruit drink |
| Rebel Energy Drink | Not recommended as a caffeine free choice | Contains caffeine | Energy drink category |
| Myst Energy Refresher | Not a caffeine free drink | Contains caffeine | Plant powered caffeine |
Dutch Bros describes its Hot Cocoa, Shakes, Smoothies, Sparkling Sodas and Lemonades as caffeine free options. Rebel and Myst drinks are different because they are energy drink categories.
Popular Dutch Bros Kids Drinks
Not So Hot
Not So Hot is one of the most clearly identified child focused drinks at Dutch Bros.
It appears in the official nutrition guide as a Kids size drink under Dutch Cocoa.
The current guide lists:
| Nutrition | Kids Size |
| Calories | 330 |
| Total Fat | 13 g |
| Carbohydrates | 43 g |
| Sugar | 41 g |
| Protein | 11 g |
| Sodium | 290 mg |
| Caffeine | 0 mg |
It contains milk.
Not So Hot is useful for families who want a warm chocolate drink without coffee or energy drink caffeine.
Dutch Bros also allows regular Hot Cocoa drinks to be requested warm rather than very hot by asking for the Not So Hot preparation.
Dutch Shakes
A Dutch Shake is the company’s take on a classic shake.
It should not be confused with a Dutch Freeze. Dutch Bros says a Freeze is a blended
, while a Shake is the classic shake style option.
Several Shakes have official Kids size nutrition values.
Dutch Bros Kids Shake Calories
| Kids Shake | Calories | Sugar | Protein | Caffeine |
| Strawberry Shake | 250 | 44 g | 5 g | 0 mg |
| Vanilla Shake | 250 | 45 g | 5 g | 0 mg |
| Cotton Candy Shake | 270 | 49 g | 6 g | 0 mg |
| Ninja Shake | 270 | 49 g | 6 g | 0 mg |
| Chocolate Shake | 270 | 49 g | 5 g | 0 mg |
| White Chocolate Shake | 310 | 51 g | 6 g | 0 mg |
| Birthday Cake Shake | 330 | 54 g | 5 g | 0 mg |
These values come from the current Dutch Bros nutritional guide. The listed Shakes contain milk, while some flavors may have additional allergens.
Among these examples, Strawberry and Vanilla have the lowest calorie count at 250 calories.
That does not make them low sugar drinks. Both still contain more than 40 grams of sugar in the standard Kids size formulation shown in the nutrition guide.
Strawberry Smoothie
The Strawberry Smoothie is one of the current Dutch Bros Smoothie flavors.
The official menu describes it as a strawberry smoothie that can be customized with toppings such as whipped cream, Soft Top or poppin boba.
Kids size nutrition:
| Nutrition | Amount |
| Calories | 190 |
| Carbohydrates | 46 g |
| Sugar | 43 g |
| Protein | 0 g |
| Caffeine | 0 mg |
The current official guide lists the Kids Strawberry Smoothie at 190 calories with no caffeine.
Mango Smoothie
Mango is another Smoothie flavor with an official Kids size entry.
| Nutrition | Amount |
| Calories | 230 |
| Carbohydrates | 55 g |
| Sugar | 53 g |
| Protein | 0 g |
| Caffeine | 0 mg |
The current Dutch Bros nutrition guide lists the Kids Mango Smoothie at 230 calories and 0 mg caffeine.
Green Apple Smoothie
Green Apple is also listed in the official Dutch Bros nutritional guide.
The important point is not to describe it using guessed ingredients such as kale, banana or pineapple unless Dutch Bros itself confirms that recipe.
Current Kids size nutrition:
| Nutrition | Amount |
| Calories | 230 |
| Carbohydrates | 55 g |
| Sugar | 52 g |
| Protein | 0 g |
| Caffeine | 0 mg |
The Green Apple Smoothie Kids size is listed at 230 calories with no caffeine.
Dutch Bros Kids Sparkling Sodas
Sparkling Soda can be one of the easier choices for parents looking specifically for a caffeine free Dutch Bros drink.
Dutch Bros makes Sparkling Soda with sparkling water and flavored syrups. Current menu examples include Blue Raspberry, Strawberry, Watermelon, Electric Berry, OG Gummy Bear and Double Rainbro.
Kids Sparkling Soda Nutrition
| Kids Soda | Calories | Sugar | Caffeine |
| Electric Berry | 80 | 21 g | 0 mg |
| Tropical | 80 | 21 g | 0 mg |
| OG Gummy Bear | 80 | 19 g | 0 mg |
| Passion Fruit | 80 | 19 g | 0 mg |
| Strawberry | 80 | 19 g | 0 mg |
| Watermelon | 80 | 20 g | 0 mg |
| Blue Raspberry | 90 | 23 g | 0 mg |
| Double Rainbro | 90 | 21 g | 0 mg |
| Palm Beach | 90 | 21 g | 0 mg |
| Peach | 100 | 23 g | 0 mg |
| Zero Sugar Strawberry | 0 | 0 g | 0 mg |
These figures are from the current Dutch Bros nutrition guide and refer to the standard Kids size preparation listed there.
The nutrition guide currently lists Zero Sugar Strawberry Soda at 0 calories and 0 grams of sugar in the Kids size.
Parents should still verify the exact flavor and customization because added cream, toppings or sauces can change the nutrition.
Dutch Bros Kids Lemonade
Dutch Bros Lemonade is another caffeine free category.
The company offers Lemonade iced or blended and allows different flavor combinations.
Some Kids size lemonade entries also appear in the current nutrition guide.
For example:
| Kids Lemonade | Style | Calories | Sugar | Caffeine |
| Electric Berry | Iced | 140 | 34 g | 0 mg |
| Electric Berry | Blended | 230 | 54 g | 0 mg |
| Palm Beach | Iced | 140 | 34 g | 0 mg |
The nutrition guide shows that blended and iced versions can have very different calorie and sugar totals, even when the flavor sounds similar.
That makes the preparation style worth checking before ordering.
Best Dutch Bros Kids Drinks for Lower Calories
If you are comparing only the standard Kids size calories in the current nutrition guide, Sparkling Sodas generally come in lower than the standard Shakes and Smoothies shown above.
| Drink | Calories | Sugar | Caffeine |
| Zero Sugar Strawberry Soda | 0 | 0 g | 0 mg |
| Electric Berry Soda | 80 | 21 g | 0 mg |
| Strawberry Soda | 80 | 19 g | 0 mg |
| Watermelon Soda | 80 | 20 g | 0 mg |
| Blue Raspberry Soda | 90 | 23 g | 0 mg |
| Strawberry Smoothie | 190 | 43 g | 0 mg |
| Vanilla Shake | 250 | 45 g | 0 mg |
| Chocolate Shake | 270 | 49 g | 0 mg |
| Not So Hot | 330 | 41 g | 0 mg |
The values above come from the official Dutch Bros nutritional guide.
Calories alone do not determine whether a drink is the right choice for a child. Sugar, allergies, portion size and the rest of the child’s diet also matter.
Are Dutch Bros Kids Drinks Caffeine Free?
Many of the most obvious kids choices are caffeine free.
Dutch Bros identifies Hot Cocoa, Shakes, Smoothies, Sparkling Sodas and Lemonades as caffeine free options.
However, parents should not assume that every colorful or fruity Dutch Bros drink is caffeine free.
Rebel is an energy drink. Myst Energy Refreshers also contain caffeine.
The American Academy of Pediatrics says avoiding caffeine is the best choice for children. It also notes that children can be more sensitive to caffeine than adults.
For this reason, parents looking for a kids drink should confirm the base drink rather than choosing only by flavor name.
A Simple Caffeine Guide for Parents
| Dutch Bros Category | Caffeine Status |
| Not So Hot | Caffeine free |
| Hot Cocoa | Caffeine free |
| Dutch Shake | Caffeine free |
| Smoothie | Caffeine free |
| Sparkling Soda | Caffeine free |
| Lemonade | Caffeine free |
| Rebel Energy Drink | Contains caffeine |
| Myst Energy Refresher | Contains caffeine |
| Coffee based Freeze | Contains caffeine |
| Espresso drinks | Contains caffeine unless changed to decaf |
Dutch Bros confirms that its Shakes are different from Freezes because Freezes are blended coffee drinks.
How to Customize a Dutch Bros Kids Drink
Customization is one of the useful parts of ordering at Dutch Bros.
The company lists more than 25 flavor choices and allows customizations such as milk options and toppings.
Common flavor choices available at most locations include strawberry, peach, vanilla, watermelon, blue raspberry, coconut, chocolate, white chocolate, caramel and chocolate macadamia nut.
Parents can ask the Broista about:
- A caffeine free base
- A different flavor
- Sugar free flavor availability
- Whipped cream
- Soft Top
- Poppin boba where available
- Different milk choices for drinks that support them
Dutch Bros lists several sugar free syrups and sauces, including vanilla, chocolate, caramel, coconut, raspberry, peach, strawberry and others.
Not every customization will reduce total sugar, so check the entire drink rather than assuming one sugar free flavor makes the full drink sugar free.
What Was New at Dutch Bros in 2026?
Dutch Bros introduced several childhood inspired flavors during 2026.
On February 27, 2026, the company launched Brown Butter Chocolate Chip, Fruit Punch with Sour Candy Straw and Kool Blue as limited offerings while supplies lasted.
Fruit Punch combined orange, cherry and pineapple flavors. Kool Blue combined watermelon and blue raspberry with mango poppin boba. Both were offered in formats that included caffeinated Rebel versions and non coffee options such as Lemonade.
These were limited releases, so they should not be presented as guaranteed permanent kids menu items.
In May 2026, Dutch Bros also brought back Strawberry Colada as a seasonal flavor. It was offered as a Rebel energy drink or blended Lemonade and was announced as available while supplies lasted.
Parents avoiding caffeine should pay attention to the base drink. A flavor offered as both Lemonade and Rebel is not automatically caffeine free in every version.
Is Fruit Punch a Kids Drink?
Fruit Punch has a flavor profile that may appeal to children, but Dutch Bros did not launch it only as a kids drink.
It was introduced in both Rebel energy and Lemonade formats, and the official seasonal menu also showed non energy versions.
For children, parents should verify that the ordered version is caffeine free rather than ordering a Rebel base.
Is Kool Blue Caffeine Free?
The flavor name alone does not determine caffeine.
Kool Blue was promoted in both Rebel and Lemonade formats. Rebel contains energy drink caffeine, while Lemonade is among the caffeine free categories listed by Dutch Bros.
Always confirm the base drink when ordering.
Are Dutch Bros Kids Drinks Healthy?
It is better not to label sweet restaurant drinks as healthy without looking at the full nutrition information.
For example, the current Kids Strawberry Smoothie contains 43 grams of sugar, while the Kids Mango Smoothie contains 53 grams. Several Kids Shakes contain roughly 44 to 54 grams of sugar.
A parent may choose these drinks as an occasional treat, but claims that they improve growth, provide a health boost or are automatically nutritious should be avoided unless supported by appropriate evidence.
For everyday hydration, the American Academy of Pediatrics recommends water as the primary choice and advises children to avoid caffeine.
Dutch Bros Kids Drinks and Allergens
Allergen information can change depending on ingredients and customization.
Dutch Bros warns that ingredients may come into contact with shared preparation areas, equipment and utensils. The company therefore cannot guarantee that products are completely free from allergens.
Milk is present in products such as chocolate milk, ice cream mix, Soft Top, sweet cream, whipped cream and several other ingredients. Some toppings and sauces can introduce soy, tree nuts or other allergens.
Parents of children with serious food allergies should review the latest official nutrition information and ask a Broista about the exact drink before ordering.
Dutch Bros Kids Menu Ordering Tips
A few simple checks can make ordering easier.
- Start with a caffeine free category such as a Shake, Smoothie, Sparkling Soda, Lemonade or Not So Hot drink.
- Check the standard nutrition before adding toppings.
- Remember that Soft Top, whipped cream, sauces and other additions can change calories, sugar and allergens.
- Do not confuse a Dutch Shake with a Freeze. A Freeze is coffee based.
- Check your selected shop for current price and availability because Dutch Bros pricing varies by region.
- Ask the Broista if you are unsure whether a seasonal flavor contains caffeine.
FAQs
What drinks are on the Dutch Bros kids menu?
Dutch Bros recommends Not So Hot drinks, Sparkling Sodas, Dutch Shakes and Smoothies for kids. Lemonades are also listed by Dutch Bros as caffeine free.
Does Dutch Bros have kids sizes?
Yes. The current Dutch Bros nutrition guide includes a specific Kids size for several Shakes, Smoothies, Sparkling Sodas and Dutch Cocoa options.
Are Dutch Bros kids drinks caffeine free?
Many are. Hot Cocoa, Shakes, Smoothies, Sparkling Sodas and Lemonades are listed as caffeine free categories. Rebel energy drinks and Myst Energy Refreshers contain caffeine.
How many calories are in a Dutch Bros Kids Strawberry Smoothie?
The current nutrition guide lists the Kids Strawberry Smoothie at 190 calories. It contains 43 grams of sugar and 0 mg caffeine.
How many calories are in a Dutch Bros Kids Mango Smoothie?
The Kids Mango Smoothie is listed at 230 calories with 53 grams of sugar and 0 mg caffeine.
How many calories are in a Dutch Bros Kids Green Apple Smoothie?
The Kids Green Apple Smoothie is listed at 230 calories with 52 grams of sugar and no caffeine.
How many calories are in a Dutch Bros Kids Chocolate Shake?
The current Dutch Bros nutrition guide lists the Kids Chocolate Shake at 270 calories with 49 grams of sugar and 0 mg caffeine.
What is the lowest calorie Dutch Bros Kids Soda?
The official nutrition guide currently lists Zero Sugar Strawberry Soda at 0 calories in the Kids size. Several regular flavored Kids Sodas are listed at 80 calories.
What is Not So Hot at Dutch Bros?
Not So Hot is a Kids size warm Dutch Cocoa option. The current nutrition guide lists it at 330 calories, 41 grams of sugar and 0 mg caffeine.
Is a Dutch Bros Freeze good for a caffeine free kids order?
A Freeze should not be confused with a Shake. Dutch Bros says its Freeze is a blended coffee drink, while a Dutch Shake is its take on a classic shake.
Are Dutch Bros Rebels caffeine free?
No. Rebel is Dutch Bros’ energy drink category. Parents looking for a caffeine free option should choose a different drink base.
Are Dutch Bros kids menu prices the same everywhere?
No. Dutch Bros says pricing varies by state and region. Check the Dutch Bros app or your local shop for the current price.
Can Dutch Bros kids drinks be customized?
Yes. Dutch Bros offers many flavors and toppings, and its menu is designed for customization. Available options may depend on the drink and location.
Final Words
The Dutch Bros Kids Menu is easiest to understand by focusing on the drink categories Dutch Bros itself recommends for children.
Not So Hot drinks, Dutch Shakes, Smoothies and Sparkling Sodas are the clearest starting points. Lemonade is another caffeine free category.
The current official nutrition guide also makes comparison easier because it provides Kids size calories, sugar and caffeine values for many of these drinks.
Parents should pay particular attention to caffeine and sugar. Colorful seasonal drinks are not automatically caffeine free because some flavors can be made with Rebel or other energy drink bases.
