Dutch Bros Smoothies Menu 2026 With Prices and Calories
The Dutch Bros Smoothies Menu currently features Strawberry, Mango, and Green Apple fruit smoothies. Each one is served blended and is available in kids, small, medium, and large sizes according to the official nutrition guide.
Dutch Bros smoothie prices can vary by location, size, tax, and additions. Check the Dutch Bros app or your nearest shop for the most accurate local price before ordering.
Dutch Bros Smoothie menu with Prices
The Dutch Bros Smoothies Menu includes refreshing Strawberry, Mango, and Green Apple options, each served with a thick, smooth, blended texture. These smoothies are caffeine free in their standard preparation and are available in different sizes, making them suitable for both kids and adults. Prices and calories depend on the flavor, serving size, location, and any added toppings. Use the list below to compare estimated prices and calorie ranges before choosing your smoothie.
Strawberry Smoothie
$4.99 to $6.49 | Cal 190 – 610
Mango Smoothie
$4.99 to $6.49 | Cal 230 – 720
Green Apple Smoothie
$4.99 to $6.49 | Cal 230 – 730
Dutch Bros Smoothies Menu at a Glance
| Smoothie | Flavor | Small calories | Medium calories | Large calories |
| Strawberry Smoothie | Strawberry | 300 | 450 | 610 |
| Mango Smoothie | Mango | 360 | 540 | 720 |
| Green Apple Smoothie | Green apple | 360 | 550 | 730 |
Menu options and availability can change. Some shops may be able to prepare additional custom combinations using available flavors.
What Smoothies Does Dutch Bros Have?
The official Dutch Bros menu currently highlights three smoothies:
- Strawberry Smoothie
- Mango Smoothie
- Green Apple Smoothie
Peach, Wildberry, Lava Flow, and Hawaiian are not currently shown as standard smoothie choices on the public official menu. A shop may still be able to create a custom flavor, but availability should be confirmed before ordering.
Strawberry Smoothie
The Strawberry Smoothie is the lowest calorie choice among the three standard flavors when the same sizes are compared.
It has a sweet berry flavor and a thick blended texture. It is a simple option for people who do not want the sharper taste of Green Apple.
Strawberry Smoothie Nutrition
| Size | Calories | Carbs | Sugar | Protein | Caffeine |
|---|---|---|---|---|---|
| Kids | 190 | 46 g | 43 g | 0 g | 0 mg |
| Small | 300 | 74 g | 69 g | 0 g | 0 mg |
| Medium | 450 | 111 g | 104 g | 1 g | 0 mg |
| Large | 610 | 148 g | 138 g | 1 g | 0 mg |
The official nutrition guide lists zero grams of fat in the standard Strawberry Smoothie. Custom toppings can change the nutrition.
Mango Smoothie
The Mango Smoothie has a rich tropical fruit flavor. It is sweeter and higher in calories than the Strawberry Smoothie when equivalent sizes are compared.
It works well for customers who prefer a smooth tropical taste rather than a tart fruit flavor.
Mango Smoothie Nutrition
| Size | Calories | Carbs | Sugar | Protein | Caffeine |
| Kids | 230 | 55 g | 53 g | 0 g | 0 mg |
| Small | 360 | 89 g | 85 g | 0 g | 0 mg |
| Medium | 540 | 133 g | 128 g | 0 g | 0 mg |
| Large | 720 | 177 g | 170 g | 1 g | 0 mg |
A standard Mango Smoothie contains zero milligrams of caffeine.
Green Apple Smoothie
The Green Apple Smoothie has a sharper fruit taste than Strawberry or Mango. It is a good choice for customers who like sweet and tart drinks.
Among the three featured flavors, the large Green Apple Smoothie has the highest listed calorie amount.
Green Apple Smoothie Nutrition
| Size | Calories | Carbs | Sugar | Protein | Caffeine |
| Kids | 230 | 55 g | 52 g | 0 g | 0 mg |
| Small | 360 | 88 g | 84 g | 0 g | 0 mg |
| Medium | 550 | 131 g | 126 g | 1 g | 0 mg |
| Large | 730 | 175 g | 168 g | 1 g | 0 mg |
Which Dutch Bros Smoothie Has the Fewest Calories?
The Strawberry Smoothie has the fewest calories in each listed size.
| Size | Lowest calorie smoothie | Calories |
| Kids | Strawberry | 190 |
| Small | Strawberry | 300 |
| Medium | Strawberry | 450 |
| Large | Strawberry | 610 |
Choosing a smaller size and skipping calorie containing toppings can keep the total lower.
This does not mean the Strawberry Smoothie is low in sugar. A medium standard Strawberry Smoothie still contains 104 grams of sugar according to the official nutrition guide.
Do Dutch Bros Smoothies Have Caffeine?
Standard Dutch Bros smoothies are caffeine free. The official guide lists zero milligrams of caffeine for Strawberry, Mango, and Green Apple Smoothies.
Dutch Bros also includes smoothies in its official list of caffeine free drinks.
Be careful not to confuse a smoothie with a Strawberry Rebel or another energy drink. Rebel drinks use a caffeinated energy base.
Are Dutch Bros Smoothies Healthy?
A Dutch Bros smoothie is better described as a sweet blended fruit drink rather than a low sugar health drink.
Depending on the flavor and size, the standard smoothies contain approximately 190 to 730 calories and 43 to 170 grams of sugar.
Your needs depend on your overall diet, serving size, and health goals. People managing diabetes or another medical condition should check the current nutrition information and speak with a qualified health professional when necessary.
What Are Dutch Bros Smoothies Made With?
Dutch Bros describes them as fruit smoothies blended with selected flavors. Public support information also refers to Mango Smoothie Base and Strawberry Smoothie Base.
The company does not state on its main smoothie page that every smoothie contains:
- Fresh whole fruit
- Yogurt
- Whole milk
- Protein powder
- Fruit pieces
For accuracy, the article should not claim these ingredients unless Dutch Bros confirms them.
Ingredients can change because of formulation updates, substitutions, or regional differences. Ask the shop if you need details about a specific ingredient.
Are Dutch Bros Smoothies Dairy Free?
The current official nutrition table does not mark the standard Strawberry, Mango, or Green Apple Smoothies as containing milk. However, that does not guarantee that every customized smoothie is dairy free or vegan.
The following additions can contain milk:
- Soft Top
- Whipped cream
- Sweet cream
- White chocolate sauce
- Caramel sauce
- Some specialty toppings
Dutch Bros also warns that ingredients may contact shared equipment and preparation surfaces. Customers with a serious allergy should speak with staff before ordering.
Are Dutch Bros Smoothies Vegan?
A smoothie should not automatically be labeled vegan based only on its flavor name.
The standard nutrition table does not list milk as an allergen for the three featured smoothies, but ingredient formulations and preparation practices can change. Some sauces and toppings also contain dairy.
Ask the broista to confirm:
- The current smoothie base
- Added flavor ingredients
- Topping ingredients
- Shared equipment practices
Can You Get a Sugar Free Dutch Bros Smoothie?
The standard Dutch Bros smoothie bases contain sugar. Adding sugar free flavor does not remove the sugar already present in the smoothie base.
For example, the official guide lists 104 grams of sugar in a medium Strawberry Smoothie and 128 grams in a medium Mango Smoothie.
You may be able to avoid extra regular syrup or choose a smaller size, but the final drink should not be described as sugar free unless the shop confirms every ingredient.
Dutch Bros offers several sugar free flavors, but this does not make its standard smoothie base sugar free.
Dutch Bros Smoothie Sizes
The official nutrition guide lists four sizes:
| Size | Best suited for |
| Kids | Smaller serving |
| Small | Lighter serving |
| Medium | Standard larger option |
| Large | Highest volume and calorie option |
Exact cup volume and availability should be confirmed at your local shop.
How to Customize a Dutch Bros Smoothie
Dutch Bros allows customers to personalize drinks using available flavors and toppings.
Adjust the sweetness
Dutch Bros says customers can request quarter sweet, half sweet, or extra sweet preparation. Ask whether this adjustment is possible with your selected smoothie base.
Add Soft Top
Soft Top gives the smoothie a creamy finish. It contains milk and soy according to the official allergen guide.
Add whipped cream
Whipped cream adds a creamy topping but also adds milk, calories, and fat.
Add poppin boba
Poppin boba may be available as a topping. Flavor and availability can change seasonally.
Add another flavor
Dutch Bros states that flavor combinations can be paired with different base drinks. Ask whether your chosen syrup will work well with the smoothie.
Request a custom combination
Instead of relying on an unofficial name, tell the broista the exact smoothie base and added flavor you want.
Custom Smoothie Flavor Ideas
The following are ordering ideas, not confirmed nationwide menu items.
| Custom idea | Suggested order | Expected taste |
| Peach Strawberry | Strawberry Smoothie with peach flavor | Sweet and fruity |
| Mango Strawberry | Mango Smoothie with strawberry flavor | Tropical berry |
| Caramel Apple | Green Apple Smoothie with caramel | Sweet apple dessert |
| Green Apple Raspberry | Green Apple Smoothie with raspberry | Tart berry |
| Mango Coconut | Mango Smoothie with coconut | Tropical |
| Strawberry Vanilla | Strawberry Smoothie with vanilla | Sweet and smooth |
Availability and additional charges may vary.
How to Order a Dutch Bros Smoothie
Use a clear order like:
“Can I get a small Strawberry Smoothie with half sweetness and no topping?”
Include:
- Size
- Smoothie flavor
- Sweetness preference
- Added flavor
- Topping
- Allergy request
If ordering a custom drink, provide the actual flavors rather than only a secret menu name.
Dutch Bros Smoothie Versus Shake
Dutch Bros smoothies and shakes are different menu categories.
| Feature | Smoothie | Shake |
| Main style | Fruit based blended drink | Creamy dessert drink |
| Featured flavors | Strawberry, Mango, Green Apple | Chocolate, Vanilla, Strawberry, and specialty flavors |
| Caffeine | None in standard preparation | None in standard preparation |
| Dairy | Confirm current ingredients | Standard shakes contain milk |
| Texture | Fruity and icy | Creamier and dessert like |
Dutch Bros Smoothie Versus Rebel
A smoothie does not contain caffeine in its standard preparation. A Rebel is an energy drink and contains caffeine.
Even when both drinks use strawberry flavor, their ingredients, caffeine, calories, and texture are different.
For a caffeine free drink, clearly ask for a smoothie rather than a Rebel.
FAQs
What smoothies are available at Dutch Bros?
The official Dutch Bros menu currently features Strawberry, Mango, and Green Apple Smoothies.
How much is a Dutch Bros Smoothie?
Dutch Bros does not list one nationwide public price. Prices can vary by location, size, tax, and additions. Check your selected shop in the Dutch Bros app.
What is the best Dutch Bros Smoothie?
Strawberry is suitable if you want a familiar berry taste and fewer calories. Mango offers a sweeter tropical flavor. Green Apple is best for a sweet and tart taste.
Which Dutch Bros Smoothie has the least sugar?
The Strawberry Smoothie has the least sugar when equivalent standard sizes are compared. A medium Strawberry contains 104 grams, compared with 128 grams in Mango and 126 grams in Green Apple.
Do Dutch Bros Smoothies have caffeine?
No. Standard Strawberry, Mango, and Green Apple Smoothies contain zero milligrams of caffeine.
Are Dutch Bros Smoothies made with real fruit?
Dutch Bros calls them fruit smoothies and refers to smoothie bases. Its public menu does not clearly state that every drink is made with fresh whole fruit.
Are Dutch Bros Smoothies dairy free?
The standard nutrition guide does not identify milk as an allergen for the three featured smoothies. Custom toppings may contain dairy, and cross contact is possible.
Can Dutch Bros make a smoothie sugar free?
The standard smoothie bases contain sugar, so adding sugar free syrup does not make the entire drink sugar free.
Does Dutch Bros have a kids smoothie?
Yes. The official nutrition guide lists kids sizes for Strawberry, Mango, and Green Apple Smoothies.
Can you customize a Dutch Bros Smoothie?
Yes. Available customizations may include sweetness adjustments, added flavor, Soft Top, whipped cream, floats, or poppin boba.
Does Dutch Bros have a Peach Smoothie?
Peach is not currently shown among the three standard smoothies on the official public menu. Ask your local shop whether a custom peach option is available.
Is a Dutch Bros Smoothie the same as a Frost?
No. Smoothies are fruit flavored blended drinks. The product formerly associated with the Frost style is a creamy shake category.
Final Words
The current Dutch Bros Smoothies Menu is simple, with Strawberry, Mango, and Green Apple as its featured flavors. All three standard options are caffeine free and available in several sizes according to the official nutrition guide.
Strawberry has the fewest calories and sugar when equivalent sizes are compared. Mango offers a tropical taste, while Green Apple provides a sweeter and sharper flavor.
Prices, ingredients, toppings, and availability can change. Check the Dutch Bros app or contact your nearest location before ordering.
